Wow, I gotta learn how to read, I didn't even see that you had that info posted.

I should have read the 'whole' post.
Sorry about that man.
I took out the headliner and the whole sunroof assembly.
The headliner is PITA because of it's limited ability to be flexible, it's not like you touch it and it cracks, but you do have to be fairly gentle with it.
Taking out one of the seats (or both even better) helps huge getting the headliner out. It's just slips out then. (Just remove one or both of the seats - trust me)
You can get it out of the car without removing the seats but it sure requires a fair amount of monkeying around and holding your tongue just right. (I will for sure be taking my seats out when I put the headliner back in).
My wife was on the drivers side of the car and I was on the passengers side and the headliner came out the front passenger doorway.
The sunroof is actually pretty easy to get out, it just a little heavy and awkward.
What exactly is it all that you want to achieve here?
I can probably take some video also if that would help?